The Spirit of Excellence

"We are everyone else’s number one cheerleader, but sometimes we aren’t the number one cheerleader for ourselves." In this soul-stirring episode, Erica Nicole Malone invites you to redefine what it means to live in excellence. Moving beyond the "hustle," Erica explores excellence as an act of integrity, character, and self-love. From the surprising lesson she learned from her handyman, Jose, to the "Broadway standard" she set for her cast at age seventeen, Erica illustrates how excellence isn’t about impressing "important" people—it’s about how you show up when no one is looking. In this episode, we discuss: The Excellence of You: Why treating yourself to a nice lunch and a moment of reflection is a high-level act of character. The "Hazmat" Standard: How true integrity means protecting and providing the best experience for others, just like a job well done. The Equalizer: Why money and status don't change your value, and why we owe the same excellence to the person cleaning the stalls as we do to a CEO. Filling Your Cup: Recognizing when you are "depleting out" and how to refuel so you can continue to be there for your family and your dreams. Are you moving, or are you growing? It’s time to stop the "quagmire of movement" and start moving in excellence.